Progress

I am evolving, this much is true. 

One day last week, and then again this morning, I jogged a bit during my morning walk.   Just a bit ;-)  I've discovered that I'm going to have to invest in a lot of ibuprofen.  It's not the shin splints (yet - I'm sure that will come) but my KNEES are KILLING me!

I ate really well all last week.  The weekend, however, sucked balls.  I apparently have a problem with food on the weekend.  I'll have to figure something out.  Over the course of the week, I lost 6 pounds.  Over the weekend, I gained 5 back.  2 days.  sigh....  This is a new week.  It WILL be different.  The Halloween candy will be trashed after 2 weeks.  I will offer 1 piece a day per small daughter. 

I will evolve.